Workshop Testimonials

  • Great way to connect to your true self, your goals, setting your self up for personal growth mindset.

    Michelle G.

  • An excellent framework for gaining clarity in life.

    Emily V.

  • Christina is so genuine, kind. You can trust her to guide you through challenges you are facing or goals you are looking to achieve.

    Kate

  • Christina has amazingly calm nd confident energy. She helped me feel relaxed and present.

    A.J.

  • Christina helped me discover that I am already capable of reaching my goals. I am excited to try something new.

    A.J.

  • Heroic is such a meaningful workshop that enables you to be vulnerable and be supported as you go forward to your greatness, baby step by baby step.

    Debbie

Coaching testimonials

  • Aly B.

    WORKING WITH CHRISTINA HAS HELPED ME REALIZE THE IMPORTANT CONNECTION BETWEEN MY HEADSPACE AND PHYSICAL SELF. I HAVE COMPLETELY REFRAMED WHAT IT MEANS TO BE EFFICIENT, PRODUCTIVE AND BE IN CONTROL OF MY TIME. CHRISTINA HAS REALLY HELPED ME SEE THAT ANY ACCOMPLISHED TASK IS A STEP FORWARD AND THAT "PROGRESS" CAN COME IN MANY FORMS. I AM SO MUCH KINDER TO MYSELF, CONFIDENT AND FEEL PROUD OF THE WORK I DO. CHRISTINA IS A BRIGHT LIGHT AND HER ENERGY IS TRULY CONTAGIOUS.

  • Rachel H.

    Christina has helped me slow down and examine by behaviors /habits to make better choices. She has taught me how important it is to set healthy boundaries in my relationships, inspired me to stick to a workout routine and take time each day for self care. Christina is such a positive and fun person to be around —she is easy to talk to and gives great advice. Working with her has been a wonderful experience!

  • Madeline J.

    Christina is an amazing coach and person. Her positive energy and true caring and compassion are reflected in her coaching and physical therapy. I greatly appreciate everything she does and helps me with.

  • Lori P.

    Working with Christina has helped me to ease back into working out following a serious concussion. Her gentle, moving meditations help me to ground and regulate without straining my body or brain. I walk away from my session with her feeling at ease and giddy!

  • Rosetta B.

    I leave Christina’s presence feeling invigorated, found, and calm. She helps guide me back to my Self. Working through big questions alongside her this year has been a gift to me.